Hello, Gluten Free and Giggly gang! Today, we’re diving into a delicious and healthy dip that’s perfect for any occasion; Gluten-Free White Bean and Sundried Tomato Dip. This savory, creamy dip is not only gluten-free but also packed with flavor and nutrients. It’s great for parties, family gatherings, or just as a snack to keep in the fridge. Let’s whip up this tasty treat and get those taste buds dancing! Looking for something to dip into it? Try my Gluten Free Focaccia Bread Recipe. Soooooo gooooood!
Ingredients:
1 can (15 oz) cannellini beans, drained and rinsed
1/2 cup sundried tomatoes packed in oil, drained
2 tablespoons of the sundried tomato oil (from the jar)
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 tablespoon fresh parsley, chopped
1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried rosemary)
Salt and pepper to taste (maybe start with half a tsp of salt and go from there)
Olive oil for drizzling
Optional chopped black olives if you like them, as a topping
Instructions:
Prep the Ingredients:
Drain and rinse the cannellini beans.
Drain the sundried tomatoes, reserving 2 tablespoons of the oil from the jar.
Blend the Dip:
In a food processor, combine the cannellini beans, sundried tomatoes, sundried tomato oil, minced garlic, lemon juice, parsley, and rosemary.
Blend until smooth and creamy. If the mixture is too thick, add a little water or olive oil, one tablespoon at a time, until you reach your desired consistency.
Season and Serve:
Taste the dip and season with salt and pepper to your liking. Give it one last blend to mix in the seasoning.
Transfer the dip to a serving bowl and drizzle with a bit of olive oil. Garnish with additional chopped parsley if desired.
Enjoy:
Serve your white bean and sundried tomato dip with gluten-free crackers, fresh vegetables, or as a spread on gluten-free bread. It’s also fantastic as a topping for grilled chicken or fish.
If you are making this for a party then I like to top the dip with a couple of reserved sundried tomatoes, a sprig of rosemary and a few whole beans. That way people have an idea of what's in your dip before they taste it.
Why This Gluten-Free White Bean and Sundried Tomato Dip Recipe is a Winner:
Gluten-Free Goodness: Safe and delicious for everyone to enjoy.
Healthy and Nutritious: Packed with protein, fiber, and vitamins from beans and sundried tomatoes.
Easy to Make: Simple ingredients and quick prep make this a go-to recipe for any occasion.
Versatile: Great as a dip, spread, or topping—perfect for any meal or snack.
So next time you’re looking for a flavorful, gluten-free dip, whip up this White Bean and Sundried Tomato Dip. It’s sure to become a favorite in your household, adding a burst of flavor to your snacks and meals. Now, go forth and enjoy your Gluten-Free White Bean and Sundried Tomato Dip Recipe
Hashtags:
#GlutenFree #DipRecipe #WhiteBeanDip #SundriedTomato #HealthySnacks #EasyRecipes #Foodie #Yummy #DeliciousEats #GlutenFreeSnacks
Remember, life’s too short for boring food and gluten-induced woes. Stay giggly, stay gluten-free, and enjoy every savory bite of this fabulous dip!
Σχόλια